Saturday, June 11, 2011

Chocolate Dessert Shake

I don't know if this should really be called a dessert shake since it's really just a protein shake, good to have at any time of the day -- but it's sooo good, it's like having a chocolate milkshake.

-Big scoop of ice
-Big scoop of protein powder
-2 tbsp natural peanut butter
-Little stevia to sweeten
-2 tbsp cocoa powder
-1/2 banana1/2 cup milk
*Blend well

38 grams of protein!!  465 calories.  Delicious.

No comments:

Post a Comment